selfcarereminders

ls-boogie:

lizzymccullough:

findingmyrecovery:

You are not going in circles

You are making progress in a spiral. You do come back around to where you were at the start, since recovery and healing take time, but every time you come back around to that point you’re a little higher up because you’ve got more experience, more knowledge, and more strength.

You ARE making progress